Surgery Rehabilitation
Recovery after surgery requires precision and care to ensure you build up strength and mobility, while being fully aware of any limitations you may have.
Post Operative Rehabilitation
After surgery, surgeons recommend physiotherapy as the most essential component to the rehabilitation of your new or improved body part. Surgery corrects structural problems, and now the body must relearn function to prevent another injury from occurring. Rehabilitation is a program which involves re-establishing optimal joint motion and function, specific muscle strength and then incorporating this into overall function and return to sport training.
Post surgery rehab can be a long process which requires both hands on physiotherapy and gym based strength and balance training. We know the process inside and out, having been on both sides and we will design the ideal program for your rehabilitation. With our state of the art gym and experienced physiotherapists in Balgowlah you can sleep easy knowing you are in the best hands to return you to what you love doing.
THE NORTHERN BEACHES MOST TRUSTED SPORTS INJURY AND PAIN CLINIC
Posted on Robin McIntyreTrustindex verifies that the original source of the review is Google. I would highly recommend Fixio for the highly professional and knowledgeable staff .previously Jackson Foster sorted out an issue and now Danny Shaw is working on a foot issue. I have found that they are great at treating ,not only sports injuries but oldies as well . Kind regards Rob McIntyrePosted on Rick FreethTrustindex verifies that the original source of the review is Google. Jaeme is an excellent practitioner. She explains the injury problem and demonstrates the rehab exercises really well. I’ve had lower back stiffness and pain for years but now enjoying increased strength and flexibility without pain. Highly recommendPosted on Jamie LeylandTrustindex verifies that the original source of the review is Google. Jaeme is an absolute miracle worker - with her support I’ve been running injury free for almost a year, for the first time in over a decade. You’re the best!Posted on kate munroTrustindex verifies that the original source of the review is Google. I've been seeing Jaeme for lower back and hip pain and she's fantastic. She's helped me recover from the initial injury with pain management and now I'm building strength with her gym program to prevent another injury. Highly recommend.Posted on Zander GeraldTrustindex verifies that the original source of the review is Google. Jaeme Last has exceptional knowledge in general physio and recovery techniques. Especially running related symptoms and how to treat them effectively.Posted on Neil EdwardsTrustindex verifies that the original source of the review is Google. Daniel has looked after me for my broken elbow since straight after the plaster was removed. At every appointment my progress was measured and new exercises given to allow for the slow progress that was occurring early on which is common with this type of injury. Whilst Daniel is very good it is really up to the patient to carry out the stretching and excercises. He supports and encourages you in this endeavour so that you don't give up. He can massage the effected areas, stretch the joint to ease the pain, apply acupuncture to help the muscles relax and does this with a personality that makes even a painful session not as bad. I'd recommend him to anyone in the same situation as I've been in.Posted on Pine AppleTrustindex verifies that the original source of the review is Google. After having numerous treatments with other Physio’s I tried FIXIO. NO ONE LIKE FIXIO I have problems with my shoulder ‘cuff tear’ and Jaeme has guided me though what I required. I’m almost gave up on Physiotherapy but these guys are above the rest. ThankyouPosted on Denisa StřížováTrustindex verifies that the original source of the review is Google. I highly recommend Fixio! Great experience with Jaeme, I recieved an outstanding care. Jaeme helped me a lot with my long term and painful issues. She is very knowledgable, really listens, analyses and goes extra mile to heal your body. Jaeme is the best, thank you!Posted on Karen TansiniTrustindex verifies that the original source of the review is Google. I would highly recommend Fixio! Danny Shaw has been my physiotherapist since I had a knee surgery a couple of months ago, and he is not only an excellent professional, but an extremely kind and emphatic person. I have achieved my fitness goals way ahead of time, and he has provided me with a wealth of information for me to continue to move forward. Equally important, Danny has always given me the reassurance I required to feel confident and comfortable concerning my training and day to day activities. My recovery journey would most definitely be a lot harder if it wasn’t for him and Fixio. Forever grateful!Posted on Yohanesh ChaulagainTrustindex verifies that the original source of the review is Google. I had a great experience with Fixio after suffering a calf injury. From the very first appointment, the team made sure I was looked after and followed up regularly until I was completely ready to return to my normal routine and gym sessions. A special shoutout to Jaeme, who was amazing throughout the whole process. She created tailored exercises and progressive workloads that really helped me recover safely and effectively. I highly recommend Fixio Dee Why to anyone needing physio support.
Pre Surgical Preparation
Pre surgical preparation is also known as pre-habilitation or prehab. It is a pre-surgery regime to strengthen your body and get it into optimal shape which is one of the strongest predictors for a full recovery after surgery. It is common for pain and weakness to present in tandem, however recovery from surgery will require strength. In prehab you build strength and stability where you need it and we ensure that you get the most out of your rehabilitation.
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FREQUENTLY ASKED QUESTIONS
We offer second opinion Physiotherapy consultations for all musculoskeletal conditions & decisions including, but not limited to:
- Pre-operative rehabilitation
- Post-operative rehabilitation
- Consideration of conservative care vs surgical care
- ACL rehabilitation
- Work Cover Claims
- Motor Vehicle Accident Claims
- Chronic musculoskeletal pain
- Complex spinal pain (lower back, upper back and neck)
- Complex shoulder pain Complex knee pain
Second opinion Physiotherapy is where an expert physiotherapist assesses your condition without previous bias in order to give you an unbiased diagnosis and treatment options. This can help to give you peace of mind that you are on the right track, or it may give you more options for treatment that you weren’t previously presented with. As healthcare professionals, we are all working together to help you to make the best decisions about your health and wellness.
Yes, you can claim a rebate on your session through Private Health insurance, just like our regular physiotherapy service.
We can liaise with your specialist or healthcare provider at your request
Your second opinion consultations will be taken by our Clinical Lead Physiotherapist and Titled Muskuloskeletal Physiotherapist, Hayden Garner or Damien Glover, Titled Musculoskeletal Physiotherapist. He is an expert in difficult to understand pain presentations.
We require you to send through any relevant medical information at least 48 hours prior to your consultation to allow us to best prepare to be able to help you.
Currently, the way you book a second opinion appointment is by booking an appointment online below. You may also call us on 8964 4086 or email us on [email protected] with the following details. Your;
- Name
- Phone Number
- Brief description of your pain presentation
One of our friendly team will return your call within 24hrs.
